Today has been a REALLY good day! Honestly best Monday I have had in a long time :) I love the feeling of not constantly checking the scale to see if I have lost anything. Today I decided to do my measurements to track them...and I realized that I had already recorded measurements back in November so I actually have something to compare it to...and I have to tell you sister they are good! No amazing because I still have a while to go, but I am excited to see some physical changes. So here are my stats....
Weight 191.8 181.2 -10.6
Waist 43" 41.5" -1.5"
Hips 46" 41" -5"
Bust 41" 40" -1"
Arms 14" 12.5" -1.5"
Thighs 26" 25.5" -.5"
Hoorah!
As far as my bike ride...
Time: 58:00
Distance: 11.3 Miles
Average Speed 11.5 MPH
Calories 568 Calories Burned
I hope all is going well, you should update me on how the book and everything is going :)
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