Weigh In

Last week 161.0
This week 161.0

So, I stayed the same...which isn't good but it's better than I was expecting since I only exercised once this week. My goal this week is to start paying attention to my hunger signals and only eat when I'm hungry and stop when I'm full. I don't think I'm going to be able to exercise much this week because we will have Danny and Marie staying with us and then I have girls camp also. So, I'm going to focus on controlling my eating and I would like to get down to 160 this week.

Good luck this week! You have some big goals but I believe in you. =) I hope you start feeling better!