Weigh in and Plan of Attack

Blah, that is exactly how I felt last night. I really wanted to get in a good workout before my weigh in, but I just couldn't do it. I was cramping so bad and I felt like a I had a rock the size of China in my stomach. So, I'm not surprised at all at the results from this weigh in...bummed, but not surprised.

Previous 178.6
New 181.2
Gain of 2.6

Yup I just gained back pretty much everything I lost in the last two weeks. It sucks, yes but like I said last night IT IS NOT the end of the world and I just have to try harder next week. I know I didn't do very well last week with eating out and making all the right choices. As hard as it was to admit, I did count all my points and I went OVER my weekly points and activity points. It was not a good week. But here is my plan of attack for next week :) I'm hoping to lose at least what I gained (hoping that a lot of it is water weight and being bloated and crap) plus a pound :) Yes, it is high hopes but I might as well shoot for the stars and if I don't quite make it at least I know I tried my hardest.

1. Count ALL of my points that go in my mouth and make sure to plan out what I am going to eat before I go out to eat if possible.
2. Do 30 Day Shred every morning and maybe a little Wii fit depending on when I wake up(except Sunday).
3. Alternate between Couch to 5K training (Monday night Wednesday night and Saturday morning) and Bike rides (Tuesday, Thursday and Saturday nights)
4. Make sure to get all of my healthy checks in (fruits and veggies, activity, water, oil...)
5. Drink at least 80 oz of water every day! (Not including what I drink while I am working out)

Yes, these are lofty goals and yes I do realize I may not be able to reach all of them, but this is my plan and I am hoping for a better week next week :) The most depressing part is that I now am back over 180 and I officially have to lose 52 pounds before I can even start to try and get pregnant. But, my goal stands to try and be there by May 5, 2012 so lets see how it goes. I fell like I have a new founds determination and I think that may help in the following weeks :)