Monday, August 8, 2011

No Weekend Regrets

I now LOVE the feeling of waking up Monday morning with all of my weekly points left and a few Activity points left that I have earned so far! So far in the last month I normally have gone crazy on weekends and try to make up for it during the week. It feels so good not to have to do that, and I also haven't weighed myself since my weigh in on Friday. I am going to try really hard not to weigh myself until Friday! Here is a little recap of my weekend :)

Friday- Woke up early and did 30 Day Shred before work (so even though Friday is date night I didn't have to feel so bad about not exercising since I already got some in!) Then after work I went out to eat with Mom and Dad and shared a meal with Luke so I didn't feel ridiculously stuffed after! Then we went to get Frozen Yogurt, and I just got a small cup so again, I didn't feel like I had over done it. After that we went to the grocery store (ALWAYS a good idea to go after eating instead of when I am hungry ha ha) Then after we were done there we helped Lisa move a bunch of her stuff for a couple of hours (so I actually got some activity points for working out after all!)

Saturday- Woke up early and did 30 Day shred and Day 1 of C25K before going to the baptism. Then at the party I did my best to watch what I was putting on my plate and even had a brownie, but tracked all of it. And again, I didn't regret eating any of it! Then after that we finished helping Lisa move (some more activity points!)

Sunday- I did help my Lisa unpack a little bit and she made us dinner. Sunday was actually kind of a hard day for me because of fast Sunday so I didn't have breakfast and since church gets out at 2 so I had a pretty late lunch. But I was still able to get all my points in for the day (healthy points not just junk) and I drank 80 oz of water. Plus I went on a walk around the block with my Lisa and her girls, and then again with my Luke:)

Monday- This morning I slept through my alarm but luckily my boss doesn't care if I come to work at the same time every day (I normally like to come in at 7:30 just because that means I get off at 4) but today I decided to still do 30DS and go in at 8. All in all I am feeling great and VERY in control. I packed a great lunch today and tonight there is a special on Large pizzas at Papa Johns so we normally get that so I have made sure to save points for that tonight :) Hope you are having a good day and don't forget to update me! :)

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