Yahoooooo! I love this weather and that I can go out later at night and it's not pitch dark so I can't run. But it's cool enough by 8 that I'm not completely dehydrated and laying on the side of the road halfway through. I'm kind of bummed because I forgot what I did before to make it 3 miles so I didn't do it as long as I wanted to but I did it so I'm proud. I'm not sure what will happen tonight because I have to wake up super duper early tomorrow morning so we'll see if I have time to do a run. The bad news is that I weighed myself this morning and I had gained weight....so I just need to continue exercising and watching what I eat and hope for the best. Next week I really am counting points for reals and exercising.
I am so sorry that your back hurts that stinks big time! I really wish you could train with me and we could do a 5k together. Hang in there and I bet the more you work out and slowly get better and strengthen your back the better it will feel :)
Time: 34.03
Distance 2.36
Calories: 251
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