Last week: 162.2
New weight: 160.8 -1.4 :-)
I almost met my goal of 1.5 lbs! Woo hoo! I am really surprised because I didn't think I would make it with my back and not eating well this weekend.
I need to figure out what I'm going to do for exercise this week. I really liked riding my bike last week so I think I'm going to do that four times this week and then do some kind of strength training three times. My goal again is to lose 1.5 lbs. I hope I can meet that goal this week!
I hope you have a good day! Enjoy the sunshine!
P.S. Did you get your playlist done? If so, what songs did you put on it?
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