Ok, I did 30 day shred again today. I love that workout--it's hard but it is good and only 20 minutes long. Unfortunately, I don't think I'll be able to do it anymore. :-( Yesterday my back started hurting and I tried it again today, trying to be careful to not strain my back but now I am in a lot of pain! You do a lot of squats and lunges and I think that is what has killed my back. It makes me mad because I really like that video. Ugh! I don't know what to do now. I guess I'll have to find another video I love.
On a positive note, I weighed myself today and I've already lost .6 lbs. So, I need to keep it up--even over the weekend so I can reach my goal of 1.5 lbs.
Good job jogging last night. You're awesome! I like your picture...it's super cute. Sorry I've been too lazy to take a picture and put my memory card in the computer to post it. I will soon though! Hope you have a spectacular day! I will text you later to make sure you get out and exercise. Do it first before you even go over to Mom's then you won't be tempted to not do it. :)
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