Ok, so I didn't end up doing 30 day shred yesterday. It took longer than I thought to get the kids to bed and then Spencer got a movie for us to watch from Redbox, so I just did some push ups and crunches. Not what I was planning but at least I did something I guess...
I just finished 30 Day Shred right now though :) Spencer did it with me and it was awesome. It was freakin hard but I feel good! I like what Jillian says that if you don't keep going even when it's hard, you won't get stronger. If you don't force your body to change, it won't! I'm gonna try to remember that when I'm exercising and push through the hard parts.
Sorry about your hip. I hope it starts feeling better. Good luck with your run tonight! Let me know how it goes.
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