WID

Last Week: 162.2

This Week: 160.6

Weight Loss: 1.6

First of all, I am so surprised, because all this week whenever I have weighed myself I've been the same or only lost like .6. So, I'm super happy. The other thing is I'm kinda freaked out because a few weeks ago my first weight was 162.2 and then 160.6. Weird...dejavu! Anyway, I was thinking back on my week and I ate out a lot more than usual. I want to try to not eat out this week (maybe only one meal) and I think it will help me lose more weight. It's really good that I lost this week because I was feeling really discouraged yesterday and I was wondering whether it was even worth it. But I've got some confidence back. :-)

My goal for this week is to ride my bike for 45 minutes 4 times (most likely Monday, Tuesday, Thursday and Saturday) and then do some type of strength training video 3 times (Monday, Wednesday and Friday). I want to aim for a 2 lb loss this week again and keep tracking my calories on that app I've been using.

Sorry about your weigh in! I'm really impressed with your goals for this week, though. It sounds like a great plan. You're gonna do awesome this week!!

I want to do the photo blog thing you're doing. I'll post that later, ok? Have a great day!!